Feeling Overwhelmed Why Taking It Slow Could Save Your Day

Struggling to keep up when life hits hard? You’re not alone—sometimes it’s the pace that breaks us, not the load. Discover how slowing down can turn chaos into calm with real stories, like a friend who learned the hard way when juggling too much. Data from the American Psychological Association shows stress spikes when we rush—yet easing up cuts it by half. Curious how this works? The last tip might surprise you—it’s simpler than you think.